Beginner’s Guide to Home Workouts- Part 2

 I am back with part 2 of workout for beginners at home!

In case you are new here or missed my earlier blog post on workout for beginners at home,then click here to read more.

Workouts at home are never exciting for beginners. We often are lazy or perhaps are not motivated enough. Through Life Is Transformation, you will have insights and tips on workout routines, diet and a lot more. With the onset of December, a lot of you guys tend to give a little attention to the growing waistline or the bulging beer belly.

The Problem

Let’s admit that every single one of you wants to be in the best shape possible and more often than not hit a roadblock because the gym memberships are expensive. A lot of you have work timings which do not permit you to squeeze in 45 minutes of your day to visit the gym.

The Solution

Working out at home is one of the easiest ways to get your fitness goals giving. No need to worry about any fancy pieces of equipment or expensive workout gear because I am here to give you all beginners some easy to do exercise at home which requires nothing more than a bag or a bottle of soda.

Watch the video below where I will be showing you 4 simple workouts which you can do at home without any pieces of equipment!!